Weight Loss

Created by MyFitnessPal - Free Calorie Counter

Sunday, June 15, 2014

June update

I am at my lowest adult weight since the age of 18. My brain still isn't totally caught up to my body. I have bought way more clothes this year than is reasonable, because even my skinny clothes didn't fit me and also it was fun.  Truth.  I think I will still lose a little more since I am training for this half marathon but I don't feel like I really need to.  My BMI is still 28 but that's sort of misleading.  I'm wearing anywhere from XS-M everything (depending on brand) and mostly S.

My soon-to-be ex is convinced (or at least he says) that our marriage is ending/ended because of my weight loss, that I just want to be with other people now that I've lost all this weight.  It is certainly true that relationships usually don't last after weight loss surgery. (Statistically it is somewhere greater than 50% but I can't quote any sources on that number.) But that discounts a couple important facts: 1. I've lost this much weight before and did not end our marriage then, and 2. his behavior. So I'm just going to say that that is false.

There has been a crap ton of drama around here with the soon-to-be-ex (STBE?) ending in restraining orders, jail time and locks changed. Unfortunately he is too unstable for me to let Lucy visit him, which is too bad for her because she misses him terribly. I try to do what I can to help her. She's very anxious that I am going to leave her and it doesn't help that I frequently have my sitter come over so I can do things like go for a run or go out with friends on occasion. She's a smart girl, she gets that this is different.  All I think I can do is be honest with her, in an age appropriate way, and encourage her to talk about it, and reassure her frequently that I am not going away and that her daddy still loves her and she didn't do anything wrong and it has nothing to do with her.  Beyond that what do you tell an almost 4 year old?

So I'm running and trying to reconnect with friends for support. Still working a lot but I have weekends off. Planning my big Hawaii trip in August--solo with my toddler/preschooler for a week.  My diet is pretty good--about 80% good, which is what I aimed for with the band. I will say that the sleeve achieved one miracle that never happened with the band, and that is that certain trigger foods just don't do it for me anymore. I used to be able to eat a huge amount of ice cream, even banded. Now even if I could physically do it, I don't want to. I can get a tiny bowl with a tiny serving and be fine with it. And I eat way less sweet stuff and junk than I used to, not really trying just not that interested. I never thought that would happen, honestly.

While the band was always a struggle and a head game to lose weight and keep it off, the sleeve seems a lot simpler. It just works. I hear people ask about "restriction" (people who have been previously banded) and it's not even in the same ballpark. I never had a lot of "restriction" with my band. But this is just a tiny stomach. When it's full, that's it. No getting stuck, no wondering. If I eat too much, it goes up my esophagus, which is uncomfortable and causes reflux, so I have to make sure I don't do that. Reflux is always a potential issue for me, although I've been able to prevent it a lot better and worst case scenario can take some zantac to relieve it. Bottom line is I can't eat much, and so weight loss happens. It stalled a long time last year, but running has fixed that. Eat less, be active...it works.

1 comment:

Diz said...

Isn't it funny how they always want to blame the weight loss....like it has nothing to do with them and their behavior. Weight loss for me was about taking control of my self. The divorce was about not letting someone else's addiction take control of me. A wise woman said "Do not let someone else control your possibilities". And I guess that's where we are. Keep your head high.