Weight Loss

Created by MyFitnessPal - Free Calorie Counter

Tuesday, July 24, 2007

Real, Honest-to-Gosh Restriction

I knew I was very, very close to the Sweet Spot. I could smell its cologne. I had decent restriction before, but thought maybe just a tiny bit more would do the trick. Indeed, 0.2cc was the magic number for me. Today I didn't even really think about food. Weird! No sickness, no reflux, no heartburn. And full for 4-5 hours. Nice!

No comments: