Weight Loss

Created by MyFitnessPal - Free Calorie Counter

Sunday, January 27, 2008

January snow

Ahh...more snow in Spokane. This past week it has been under 20 degrees all week, hovering mostly in the 12-16 degree range. Then this weekend, it warms up to the 30s and snows, I dunno, 6-8"? Something like that. Last night it warmed up a little more, just enough to slush it all up. Today was around 33 degrees, and made for lots of heavy, wet snow.

I did take some pictures of it:
Spokane snow

Weight loss is slow. I think maybe I need a fill. My meals aren't very big, but they are only lasting 2-3 hours. Starting school has been stressful, I haven't been sleeping well, and I'm sure that doesn't help. I lost a couple pounds after my last fill. Then things have stood still...and gone up a little bit...TOM so I expect that will go away next week, but I'd like to be losing weight nonetheless. I've revised my time goal, though, to another 12 months to lose these 27 lbs. I might want to lose more after I get to my initial goal, but I'm not sure, so I've kept it there for now. The BMI target is a little high--over 25--but I think it might be a good spot for me. We'll see. For now I'd just be happy to get under 30 and be just "overweight".

My workouts were going well before the storm. I haven't been able to drive anywhere these past couple days, but I did get a home yoga & resistance band workout in last night. I'll try some more yoga here tonight. It was kind of fun to make it up myself, based on the classes I've taken.

No comments: