Anyone who is a newbie runner like me will appreciate this great resource, from the old Cool Running message board (it's been changed and apparently it's not as great anymore). This is packed full of valuable info for those who are totally new at this, like me, and maybe for some who have been running a while but don't know all the vocabulary or details. It's the Cool Running Newbie Wiki:
http://coolrunningnewbie.pbwiki.com/
Awesome info there. Enjoy.
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